Individual Therapy

I work using a variety of different therapeutic approaches including psychodynamic psychotherapy, cognitive-behavioural therapy and dialectical-behavioural therapy, I see clients with the following mental-health difficulties:

Abuse, Anger management, Anxiety, Bereavement, Bipolar disorder, Bullying, Cancer, Career, Carer support, Depression, Dissociation, Generalised anxiety disorder, Hearing voices, Low self-confidence, Low self-esteem, Personality disorders, Post-traumatic stress disorder (PTSD), Psychosis, Relationship issues, Schizophrenia, Seasonal affective disorder (SAD), Self-harm, Separation and divorce, Sexuality, Stress, Suicidal thoughts, Trauma & Work-related stress.

Psychometric Assessment

Psychometric tests are a standardised and scientific method used to measure individuals' mental capabilities and behavioural style. Psychometric testing can also add in the diagnosis of mental health difficulties. I offer a psychometric assessment services specialised in offering:

Neuropsychological assessments, Cognitive assessments, Memory/ Dementia assessments and Personality assessments.

Corporate Mental Health and Wellness Workshops

I offer wide range of topics, including mindfulness workshops, helping employees reduce stress and build resilience.

Feel free to contact me should you require a tailor made workshop or seminar for your business.